Elisa Fogazza Dalzell
Holistic Health Practitioner
I started working in healing in 2003, when I moved to work alongside my dad in his healing centre in Mexico. I now specialise in chronic pain, limitation of movement, rehabilitation from injury or operation and soothing emotions.
My therapy is about moving energy and finding space within oneself, working with the physical body to connect to the energy body, while maintaining a connection to the energy of the Earth and the Universe.
I offer personal Hands-on Therapy, teach Restorative Alignment Yoga and guide Native American Sweat Lodges through one on one sessions, classes, workshops and retreats.
What I do
My main focus over the years has been with hands-on therapy in one on one sessions where I help guide the person’s body back to a more comfortable alignment and position. To help with this process, I started teaching restorative alignment yoga, where, through movement, breath, muscle activation and stretching we create more balance within. Additionally, to find balance and harmony, we must connect with our true selves, with nature and the elements. In the Sweat Lodges (also known as Temazcals), I guide meditation, singing and silence, creating a space to release withheld emotions.
The three elements of therapy, yoga and sweat lodge allow us to begin new cycles, from an aligned, balanced, lighter space.
Hands-on Therapy
This therapy involves releasing the soft tissue, stabilising the joints, harmonising the biomechanics, realigning the posture, relieving pain and releasing old injuries. So space is created for things to flow, space for the organs to function, space for the breath to harmonise, space to process life experiences.......space to be.
Restorative Alignment Yoga
My classes are designed to find balance, realign posture, stabilise our connection to gravity and the Universe through detailed movement of stretching, activation and breathing. The focus is to create more body awareness, so we can learn to help ourselves.
Sweat Lodge
This Native American ceremony brings you in contact with the elements, taking us back to our true nature. A place to purify not only physically but emotionally and spiritually. My Sweat Lodges are unique healing experiences.
Benefits of Therapy with Elisa
My therapy can assist with
Relief from Chronic Pain
I work by releasing the tension in the soft tissue to aliviate pain, together with exercises to make further adjusments.
Limitation of Movement/ Dislocations
By creating space in the soft tissue I create more space for the joint to be adjusted.
Rehab After Injury and Operations
I help reconnect the weave of the soft tissue, whilst soothing the emotional frustrations and traumas held within.
Emotional Balance
The creation of space in the physical body allows the frequency of the energy body to calm the emotions.
General Balance within
I focus on aligning the posture and creating balance and harmony in the energy body.
Wellbeing Guidance
Guidance is given through hands-on therapy, yoga classes, sweat lodges and workshops/retreats.
Client Testimonials
Where you can find me...
I am based most of the year on the coast of Oaxaca, Mexico, where I work alongside my father at our Healing Centre,
Centro Nijo.
Each year, I attempt to return to my home city of London, UK.
As work in Mexico is seasonal, I am often available to travel to other locations. Over the years, I have offered healing in Italy and the USA.